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Examiner interviews Alchemy and Commerce and promotes the importance of meditation

“[Meditation] aims to strip away the frames, ideas, and confusion we carry in our hearts and minds to provide a vivid picture of clarity about life, the moment, and our place in it. Meditation quiets the “monkey mind” (and we all have one), and unites the mind and body temporarily to create a period of homeostasis where we are naturally ourselves and accepting ourselves in the present.

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SBA highlights Alchemy and Commerce in their Member Spotlight

“Through training programs, workshops, business coaching and individual mentoring, Alchemy and Commerce provides the tools required to live a more balanced and fulfilled life, and to develop a more cohesive organization. Alchemy and Commerce began with the belief that the potential to improve is always there – it’s simply a matter of taking action.” 

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